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Adopt a family
The Human Lab is asking for you to help this Holiday season.We can each help and bring cheer to a family for their Christmas dinner by making a donation of $25. The $25 will cover a family’s Christmas...
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Lab Nation Athletes at The American Open
Wishing Datton Nguyen, Jason Armedariz, Kimberely Azcarate the best this weekend at The USAW American OpenGO GIT ‘EM!!!
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Sam Rey – Member of The Month!
S/O to Sammy Rey!! He’s come a long way and we are so very proud of him. He is our Member of the Month. Way to go brother!!!Read his story and start your path with us today. “I had been diagnosed with...
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Our NEW EXCLUSIVE CHALLENGE – The Little Black Dress Challenge
· Our 8 week body transformation program and contest· Winner receives a designer little black dress· Only $60/week ChallengeStarting and final Body Composition taking + Before and after...
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NO Classes Saturday 01-04-13
We will be hosting El Paso’s first ever USAW Certification this Saturday. Coach Datton Nguyen will be assisting in the seminar and a handful of members of our Community will be partaking in the...
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Jason Armendariz – Human Lab Original
We would like to take a moment to express how proud we are of Jason Armendariz. Only a few have had the will to come back from failure multiple times. Not only come back, but to come back stronger and...
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Spring Break Schedule
Spring Break is here again! Below is a link to our Spring Break Schedule.Spring Break ScheduleCommunity Barbecue 11-1pm Saturday March 15th!
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Maltz Challenge
The Human Lab is honored to once again host the Maltz Challenge. This is our 4th year hosting it and are looking forward to another great event.The event will begin at 9am and heats will run...
View ArticleMovie Night
Movie- Murph the Protector A documentary based on the honor, courage and commitment of Navy SEAL LT Michael P. Murphy, who gave his life for his men in 2005 and was posthumously awarded the Medal of...
View ArticleEmpowerement Story – Sam Rey
“Do it, do it…It’s life changing…” Sam R. The post Empowerement Story – Sam Rey appeared first on The Human Lab.
View ArticleTestimonial – Gabriela M. “…My belly is flat, and I have no more love handles!”
“I have spent 6 weeks in Barbelles training. Today I feel energetic strong and healthy. My body is harder and my muscles have tightened. My belly is flat, and I have no more love handles! Additionally,...
View ArticleMember of the month – Rachel L.
Words cant express how proud we are Rachel. Keep up The great work! “I was thin and loved to work out, but it all changed when I was diagnosed with Acromegaly. I began to stress eat. In February, I had...
View ArticleGetting past the fitness roadblocks we create
Over the last two months, I’ve sent emails with tips on becoming your best self. The one you were meant to be. Not the 6-foot, 110lb model you think you should be after browsing your Pinterest boards....
View ArticleTestosterone – It’s not just about Manliness
We hear it all the time but we seldom understand what it is. Testosterone. It’s a word that gets lost in the shuffle of athletic performance, cheating scandals and overhyped masculinity. But the fact...
View ArticleTestosterone Part 2 – Stay Sexy, Healthy and Strong
As promised, this is the second half of the testosterone post. For those of us who need a refresher, here’s a quick recap, or read the full article at this link. What We Learned Last Week About...
View ArticleSevering the Link Between Resolutions & Gym Memberships You Won’t Use
I wanted to wait a few weeks into the New Year to write a post about the resolutions we have for these next 11 months and change. Let’s address the elephant in the room—resolutions and their...
View ArticleSports And How It Relates To Training With A Purpose
My, my! It’s crazy how time flies, isn’t it? Remember those lofty fitness New Year’s resolutions? Where are they? Are you shedding those unwanted pounds in time for your summer close-up? I certainly...
View ArticleTaking Boot Camp Regimens to School
Boot camps don’t work. I don’t understand the the craze over this fitness approach. It’s the assembly line of personal fitness. Let that line sink in for a while. Assembly Line of Personal Fitness? In...
View ArticleEggs Have Gotten a Bad Rap… And That’s No Yolk!
To eat or not to eat…eggs? That is today’s blog question Eggs have been getting a bad reputation. For too long now, eggs have been vilified and I want to crack that stigma once and for all. I’m not...
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